Trevor Thomas - Personal Trainer & Lifestyle Fitness Coach avatar

Trevor Thomas - Personal Trainer & Lifestyle Fitness Coach Instagram stats

Instagram

@2tfitness

Profile data checked Nov 4, 2026, 6:12 PM

Report generated Nov 4, 2026, 6:12 PM · Methodology

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Followers

318K

About this metric

Public follower count at check time.

Typical views

17.4K

About this metric

Median public views across 22 sampled posts and reels.

Typical response rate

0.16%

About this metric

Median visible interactions divided by public follower count.

Comment share

0.83%

About this metric

512 of 61.5K sampled interactions were comments.

Category scores

Out of 100

Audience response

Limited

18/100

Search signals

Mixed

77/100

Format mix

Strong

80/100

Bio clarity

Strong

82/100

Posting cadence

Strong

84/100

Topic consistency

Strong

85/100

Profile setup

Strong

90/100

Link path

Strong

90/100

Caption context

Strong

99/100

Peer position

3014 Instagram profiles · 100K to 1M · updated Nov 5, 26

Public engagement

40th percentile

40/100

Audit score

38th percentile

38/100

Bio and content

12 of 24 posts analyzed

Trevor Thomas is a personal trainer offering customized training, nutrition, and lifestyle coaching through an application-based service.

Audience

People seeking sustainable fitness, weight loss, practical nutrition, and one-on-one coaching without abandoning social events or favorite foods.

Positioning

Flexible, personalized fitness coaching that emphasizes consistency, balance, and fitting healthy habits into real life.

Bio/content match

Strong

The content consistently reinforces sustainable training, practical nutrition, lifestyle balance, and one-on-one coaching.

Public views on posts published in the last 30 days

11 posts in window

Posting pace

2.8/week

Last post

1d ago

Content formats

2

Account type

Professional

Highlights

0

Content patterns

View consistency

Spiky

22%

Captured sample: Median 17.4K / average 80.5K

Top vs typical

Top-heavy

73.3x

Captured sample: Highest sampled result divided by the median

Comment share

Some discussion

1%

Captured sample: 512 replies or comments / 61.5K interactions

Publishing pace

Light

2.8/week

Captured sample: 24 posts across the visible sample

Category details

Audience response

18/100

Public reactions are below the rough 0.7% audience-size reference for this sample.

  • 0.16% median public reactions per follower
  • 0.7% rough audience-size reference
  • 24 posts with public response totals sampled

Search signals

77/100

The profile and sampled content provide recurring identity and topic signals.

  • Display name and handle have limited overlap
  • Recurring topics: comment, below, calories
  • Category unavailable

Format mix

80/100

The captured sample is broad enough to compare format results.

  • 2 content formats found
  • 24 posts sampled

Bio clarity

82/100

Trevor Thomas is a personal trainer offering customized training, nutrition, and lifestyle coaching through an application-based service.

  • Display name identifies a personal trainer and lifestyle fitness coach.
  • Bio promises fitness customized around the client’s lifestyle.
  • Services include training, nutrition, and coaching.

Posting cadence

84/100

The captured sample shows frequent, current publishing.

  • Newest visible post is 1 days old
  • 12 posts published in the 30-day window
  • 2.8 visible posts per week

Topic consistency

85/100

The content consistently reinforces sustainable training, practical nutrition, lifestyle balance, and one-on-one coaching.

  • Posts explain balancing fitness goals with drinks, vacations, and dinners.
  • Recipes emphasize easy, protein-focused meals.
  • Training posts promote consistent movement and efficient workouts over extremes or perfectionismallynchings bombing does not look intentional? We need fix. Let's craft valid final.

Profile setup

90/100

The profile has strong public identity and context signals.

  • Bio found
  • Public destination found
  • Category unavailable

Link path

90/100

The profile provides public context and a destination beyond the platform.

  • Public destination found
  • Public description found
  • No public contact field returned

Caption context

99/100

Most sampled posts provide enough visible text to establish useful context.

  • 24 of 24 posts included text
  • 24 included at least 40 characters
  • 23 included at least 120 characters

Profile roast

Trevor, sparkling water with olive juice isn't a martini, it's surrender served over ice.

@2tfitness · C · 69/100

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