Sarah Lovell-Executive Function & ADHD Coach avatar

Sarah Lovell-Executive Function & ADHD Coach Instagram stats

Instagram

@executivefunctioningfirst

Profile data checked Oct 7, 2026, 5:32 PM

Report generated Oct 7, 2026, 5:33 PM ¡ Methodology

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Followers

13.7K

About this metric

Public follower count at check time.

Typical views

594

About this metric

Median public views across 7 sampled posts and reels.

Typical response rate

0.11%

About this metric

Median visible interactions divided by public follower count.

Comment share

0.21%

About this metric

82 of 38.2K sampled interactions were comments.

Category scores

Out of 100

Audience response

Limited

7/100

Bio clarity

Limited

48/100

Posting cadence

Limited

58/100

Search signals

Strong

85/100

Topic consistency

Strong

85/100

Profile setup

Strong

90/100

Link path

Strong

90/100

Format mix

Strong

95/100

Caption context

Strong

96/100

Peer position

82 Instagram profiles ¡ 10K to 100K ¡ updated Oct 27, 26

Public engagement

97th percentile

97/100

Audit score

27th percentile

27/100

Bio and content

12 of 24 posts analyzed

The bio mentions simple solutions for overthinkers, perfectionists, and ADHDers, but does not clearly state the main topics or expected content.

Audience

Parents and individuals with ADHD seeking executive functioning and coaching services.

Positioning

Executive functioning and ADHD coaching services for parents and individuals with ADHD.

Bio/content match

Strong

The account promotes executive functioning and ADHD coaching services, with a focus on helping parents and individuals with ADHD.

Public interactions on posts published in the last 30 days

3 posts in window

Posting pace

0.7/week

Last post

4d ago

Content formats

3

Account type

Professional

Highlights

0

Content patterns

View consistency

Steady

96%

Captured sample: Median 594 / average 615.6

Top vs typical

Balanced

1.4x

Captured sample: Highest sampled result divided by the median

Comment share

No discussion

0%

Captured sample: 82 replies or comments / 38.2K interactions

Publishing pace

Light

0.7/week

Captured sample: 24 posts across the visible sample

Category details

Audience response

7/100

Public reactions are below the rough 1.2% audience-size reference for this sample.

  • 0.11% median public reactions per follower
  • 1.2% rough audience-size reference
  • 24 posts with public response totals sampled

Bio clarity

48/100

The bio mentions simple solutions for overthinkers, perfectionists, and ADHDers, but does not clearly state the main topics or expected content.

  • 🧠Simple, realistic solutions for overthinkers, perfectionists, & ADHDers.
  • Listen to the From Stuck to Started Podcast & get a free ADHD Action Plan⬇️

Posting cadence

58/100

The captured sample is stale or too irregular to show a reliable publishing rhythm.

  • Newest visible post is 4 days old
  • 3 posts published in the 30-day window
  • 0.7 visible posts per week

Search signals

85/100

The profile and sampled content provide recurring identity and topic signals.

  • Display name and handle have limited overlap
  • Recurring topics: started, stuck, podcast
  • Category unavailable

Topic consistency

85/100

The account promotes executive functioning and ADHD coaching services, with a focus on helping parents and individuals with ADHD.

  • I have poured so much time, love, and energy into this podcast.
  • You can find From Stuck to Started wherever you listen to podcasts!

Profile setup

90/100

The profile has strong public identity and context signals.

  • Bio found
  • Public destination found
  • Category unavailable

Link path

90/100

The profile provides public context and a destination beyond the platform.

  • Public destination found
  • Public description found
  • No public contact field returned

Format mix

95/100

The captured sample is broad enough to compare format results.

  • 3 content formats found
  • 24 posts sampled

Caption context

96/100

Most sampled posts provide enough visible text to establish useful context.

  • 24 of 24 posts included text
  • 24 included at least 40 characters
  • 23 included at least 120 characters

Profile roast

@executivefunctioningfirst built a crowd and trained it to keep scrolling.

@executivefunctioningfirst ¡ C ¡ 62/100

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