Wilma | Nutrition | Perimenopause Instagram stats

Public reactions are below the rough 1.2% audience-size reference for this sample.

• 0.11% median public reactions per follower
• 1.2% rough audience-size reference
• 24 posts with public response totals sampled

The captured sample is broad enough to compare format results.

• 2 content formats found
• 24 posts sampled

The captured sample shows frequent, current publishing.

• Newest visible post is 0 days old
• 11 posts published in the 30-day window
• 2.6 visible posts per week

Wilma presents herself as a perimenopause nutrition specialist offering simple guidance for symptom relief, including brain fog.

• Display name pairs Wilma with nutrition and perimenopause.
• Bio promises simplified perimenopause nutrition.
• Symptom relief and brain fog are explicit themes.

The profile and sampled content provide recurring identity and topic signals.

• Display name and handle have limited overlap
• Recurring topics: perimenopause, menopause, perimenopausesupport
• Category unavailable

Posts consistently deliver practical perimenopause guidance on sleep, nutrition, symptom tracking, exercise, testing, and realistic lifestyle changes.

• Repeated guidance addresses perimenopausal sleep disruption.
• Food advice emphasizes protein, fiber, carbohydrates, and regular meals.
• Symptom tracking and medical checks recur across posts accessibly and practically aligned with the bio promise of simple support for navigating perimenopause symptoms and choices.

The profile has strong public identity and context signals.

• Bio found
• Public destination found
• Category unavailable

The profile provides public context and a destination beyond the platform.

• Public destination found
• Public description found
• No public contact field returned

Most sampled posts provide enough visible text to establish useful context.

• 24 of 24 posts included text
• 24 included at least 40 characters
• 24 included at least 120 characters