Tess Miller avatar

Tess Miller Instagram stats

Instagram

@tessnoel

Profile data checked Nov 3, 2026, 1:49 PM

Report generated Nov 3, 2026, 1:49 PM · Methodology

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Followers

367.4K

About this metric

Public follower count at check time.

Typical views

43.1K

About this metric

Median public views across 17 sampled posts and reels.

Typical response rate

0.65%

About this metric

Median visible interactions divided by public follower count.

Comment share

0.63%

About this metric

3,105 of 496.2K sampled interactions were comments.

Category scores

Out of 100

Audience response

Mixed

72/100

Format mix

Strong

80/100

Bio clarity

Strong

82/100

Search signals

Strong

85/100

Topic consistency

Strong

85/100

Profile setup

Strong

90/100

Posting cadence

Strong

92/100

Caption context

Strong

100/100

Link path

Strong

100/100

Peer position

3014 Instagram profiles · 100K to 1M · updated Nov 5, 26

Public engagement

79th percentile

79/100

Audit score

90th percentile

90/100

Bio and content

12 of 24 posts analyzed

Austin trainer and coach sharing fitness content, credentials, brand partnerships, discount codes, contact details, and a backup account.

Audience

Gym-goers seeking training motivation, coaching, workout ideas, supplements, and fitness-apparel recommendations.

Positioning

Fitness coach and creator combining strength training, longevity messaging, coaching offers, and sponsored gym products.

Bio/content match

Strong

The posts consistently reinforce fitness coaching through workouts, strength, longevity, gym motivation, apparel partnerships, supplements, and coaching invitations.

Public views on posts published in the last 30 days

11 posts in window

Posting pace

3.5/week

Last post

3d ago

Content formats

2

Account type

Professional

Highlights

0

Content patterns

View consistency

Spiky

7%

Captured sample: Median 43.1K / average 604K

Top vs typical

Top-heavy

83.3x

Captured sample: Highest sampled result divided by the median

Comment share

Some discussion

1%

Captured sample: 3,105 replies or comments / 496.2K interactions

Publishing pace

Frequent

3.5/week

Captured sample: 24 posts across the visible sample

Category details

Audience response

72/100

Public reactions are below the rough 0.7% audience-size reference for this sample.

  • 0.65% median public reactions per follower
  • 0.7% rough audience-size reference
  • 24 posts with public response totals sampled

Format mix

80/100

The captured sample is broad enough to compare format results.

  • 2 content formats found
  • 24 posts sampled

Bio clarity

82/100

Austin trainer and coach sharing fitness content, credentials, brand partnerships, discount codes, contact details, and a backup account.

  • Identifies as a trainer and coach at Kollective in Austin.
  • Lists multiple fitness certifications.
  • Names Oner Active and Dfyne partnerships with code TESS-related promotion language only in bio? Actually says CODE TESS. Need sentence polished. Contact and backup listed.

Search signals

85/100

The profile and sampled content provide recurring identity and topic signals.

  • Display name and handle have limited overlap
  • Recurring topics: gymrat, gymgirl, kollective
  • Category unavailable

Topic consistency

85/100

The posts consistently reinforce fitness coaching through workouts, strength, longevity, gym motivation, apparel partnerships, supplements, and coaching invitations.

  • Repeated strength-training and gym content.
  • Promotes long-term strength, recovery, hydration, and bone health.

Profile setup

90/100

The profile has strong public identity and context signals.

  • Bio found
  • Public destination found
  • Category unavailable

Posting cadence

92/100

The captured sample shows frequent, current publishing.

  • Newest visible post is 3 days old
  • 15 posts published in the 30-day window
  • 3.5 visible posts per week

Caption context

100/100

Most sampled posts provide enough visible text to establish useful context.

  • 24 of 24 posts included text
  • 24 included at least 40 characters
  • 24 included at least 120 characters

Link path

100/100

The profile provides public context and a destination beyond the platform.

  • Public destination found
  • Public description found
  • Public contact field found

Profile roast

You collected six certifications just to tell people creatine works and type C0DE like a hostage note.

@tessnoel · B · 85/100

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